Relaxation

Relaxation massage combines rhythmic and healing touch to bring your body back into a state of calm. Experiencing deep relaxation can help your body leave stress behind and enter a state of healing.

​

 

Therapeutic​

When pain becomes set in the body, getting massage with a goal of helping to resolve a specific issue can be an important part of the healing process. This is often combined with relaxation work to address specific needs while still getting a feeling of deep relaxation. 

 

Sports

Sport massage can help with an athlete's performance and recovery. This type of massage uses compression, joint mobilization, and stretches to help loosen the body and prepare it for activity. It is beneficial both before and after events, or is a great choice whenever you need to loosen up and feel your best.

​

CBD Massage

CBD is a great way to increase relaxation and pain relief during your massage. CBD has been shown to reduce inflammation and pain, which makes it great to use for injuries and chronic pain. While CBD is a cannabinoid, it doesn't have any of the psychoactive chemical THC and is considered safe for general use. 

 

Pre/ postnatal​

Massage can help with many of the discomforts of pregnancy. It can help with muscular pain and swelling, and can create an increased feeling of wellness. Postnatal massage can help the body recover from the stresses of childbirth. 

 

Infant Massage Classes​

This is a fun and informative class that helps parents connect with their new baby. The class is appropriate for both newborns and older babies and can be taught to the entire family in the comfort of your own home. Even older siblings can learn these soothing techniques. This can be taken by a couple, a family, or even a mom's group! In just 90 minutes you will gain skills that will encourage sleeping, eating, and bonding. 

 

This class is a great gift for new parents!

​